Sports Injuries

 

There are many types of sports injuries. 

Injuries can be prevented by:

  • Warming up properly i.e. stretching before activity 
  • Using the right equipment
  • Being physically fit

 

Symptoms of sports Injuries

  • Pain
  • Swelling 
  • Stiffness
  •  Pain on movement of the specific area

 

Treatment for sports injuries

  • Pain medication
  • Gels and creams 
  • Steroid Joint injections 

 

 

To speak with a practitioner about sports injury treatment contact us today.