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Sports injuries

Sports Injuries


There are many types of sports injuries. 

Injuries can be prevented by:

  • Warming up properly i.e. stretching before activity 
  • Using the right equipment
  • Being physically fit


Symptoms of sports Injuries

  • Pain
  • Swelling 
  • Stiffness
  •  Pain on movement of the specific area


Treatment for sports injuries

  • Pain medication
  • Gels and creams 
  • Steroid Joint injections 



To speak with a practitioner about sports injury treatment contact us today.


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